NOTICE: Sunday November 17. The library is CLOSED.
Adults
Continuing Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for students who have done Tai Chi before and would like to continue their exercises with Dr. Findeisen.
Beginning Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for students who are new to Tai Chi and would like to learn the exercises.
No registration required.