NOTICE: Sunday November 17. The main library in Blue Bell will CLOSE EARLY at 3pm.
Adults
Beginning Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for students who are new to Tai Chi and would like to learn the exercises.
Yoga
Join popular yoga instruc
Beginning Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body.
Intermediate Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for those who have a basic knowledge of the exercises and want more depth.
No registration required!
Continuing Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for students who have done Tai Chi before and would like to continue their exercises with Dr. Findeisen.