NO MOVIE: Spring Book Sale
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for those who have a basic knowledge of the exercises and want more depth.
No registration required!
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for those who have a basic knowledge of the exercises and want more depth.
No registration required!