Adults
Yoga
Sign up HERE required before your first class. Questions? Danielle, 215-643-1320 ext 15 or dmartin@wvpl.org
Yoga
Sign up HERE required before your first class. Questions? Danielle, 215-643-1320 ext 15 or dmartin@wvpl.org
Intermediate Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for those who have a basic knowledge of the exercises and want more depth.
No registration required!
Continuing Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body.
Continuing Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for students who have done Tai Chi before and would like to continue their exercises with Dr. Findeisen.
No registration required!
Intermediate Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for those who have a basic knowledge of the exercises and want more depth.
No registration required!
Beginning Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for students who are new to Tai Chi and would like to learn the exercises.
No registration required!
Beginning Tai Chi
Tai Chi is a low impact exercise for adults that helps with balance, motor skills, and maintaining calmness throughout the mind and body. This class is for students who are new to Tai Chi and would like to learn the exercises.
No registration required!